She might earn a huge amount of money from her career but she has not revealed her net worth, income, and salary. Ernestine Shepherd likes to keep her life away from the media.
She has not been to any big rumors and controversy yet. Ernestine is active on social media but not on Facebook. She has around k followers on Facebook and 5. Married Biography. Updated On November 3, She is mother of One Daughter. Ernestine Shepherd is not having an affair with anyone presently. Her sexual orientation is straight.
More about the relationship Ernestine Shepherd is a married woman. View Todays Anniversary. It was Velvet - who first had the idea of getting their names into the Guinness Book of World Records as the oldest bodybuilding sisters in the world. But, their goal was halted for a while because of Velvet's sudden illness as she suffered from a brain aneurysm and died.
The bodybuilder was left heart-broken and went into depression, which even caused her to have panic attacks. However, Ernestine decided not to give in to the situation but rather honor the last wish of her sister. She got in touch with the former Mr. Universe, Yohnnie Shambourger and asked for his guidance.
Ernestine worked her way up and in , she was titled the world's oldest female bodybuilder at the age of Ernestine and her sister then joined a gym and started working out together; her sister died a short time later from a brain aneurysm. Later, Shepherd too stopped going to the gym and many months later realized that her sister would have wanted her to continue, so she returned and started building herself into the woman she is today.
Ernestine started bodybuilding slowly, employing the assistance of a personal trainer and nutritionist to get her in the best shape of her life. Now, she trains mostly senior women five days a week and enjoys inspiring women to reach their physical potential.
The gutsy woman often competes in 5K and 10K races and runs marathons, putting in 80 miles a week when training for a race. At age 71 she began training for her first bodybuilding competition, and took first place in her class despite competing against women decades younger.
The record-holding bodybuilder teaches her Baltimore community to get fit in the classes she teaches at Union Memorial United Methodist Church , and her lessons are always to a packed house. Shepherd also utilizes mentor and peer coaching to keep her motivated, with a 1, calorie a day diet and no performance-enhancing drugs beyond vitamin D.
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