Additionally, categorizing cannabis by just these two terms completely misses a wide spectrum of other effects caused by different factors, including flavonoids and terpenes. Rather than just going for an indica or a sativa, think about how you want to feel: Energetic and creative?
Relaxed and introspective? Based off this information, cannabis specialists or dispensary staff can help you choose the best product. Fuel-backed cultivars like Sour Diesel are powerful, while those with earthy smells and flavors tend to cause relaxing effects. These specific strains Holland describes should be fairly easy to find in many legal dispensaries. Generally, edibles made with live resin tend to produce stronger effects.
Edibles metabolize in the liver rather in the bloodstream, so they produce a longer lasting high that could result in psychedelic effects at higher doses. For your first time, aim for a dose of 5 milligrams or less 2. Regardless of your consumption method, Dr. For those who have had a bad experience with cannabis or other intoxicating substances in the past, Chasen has a few guidelines that people can keep in mind.
Stick with people you know and trust. Part of experimenting with intoxicating substances is learning limits, however uncomfortable that might get at times. Be prepared for remedies to not work. If it was a good experience, why? Did it unlock unexpected feelings or sensations? Did you find a new perspective? Did you feel physically sick? Did uncomfortable emotions come up? Jackie Bryant is a freelance writer who focuses on cannabis, food, travel, and other culture topics.
Originally from New York, she now calls San Diego home. She also writes a newsletter and hosts a podcast , both about cannabis culture. More of her work can be found here. You smoked way too much. Something to keep in mind: You can always smoke more, but you can't reverse a high. So always, always start with microdoses and keep building from there.
If you're not a regular cannabis user, stay away from edibles and "advanced" smoking methods like dabbing torching concentrates , smoking out of bongs, etc. We each have a unique biochemistry and the high is never a one-size-fits-all deal , which means it'll take some experimenting to figure out how weed affects you.
You may even come to realize that marijuana is just not your thing, and that's totally OK! But consider the many incredible benefits weed has to offer — full-body relaxation, anti-anxiety if done right results, pain reduction, and more — before completely ruling it out.
Whether you're smoking a joint or taking a hit from a pipe, begin with one small puff only. Many people, including myself, don't experience a high at all for their very first time; in which case, just try again another day.
Wait it out for about 20 minutes to an hour you should feel the effects almost instantly and evaluate whether you're ready for puff number two. The high could very well hit you later, so make sure to wait for the onset first. This is another reason why I recommend avoiding edibles until you familiarize yourself with cannabis. Your rate of metabolization is even more difficult to pinpoint when consuming edibles, usually taking 45 minutes to an hour and a half to feel the effects.
The most common mistake with beginners is that they eat another brownie piece, for example, after not feeling anything in the first 20 minutes and then experience an overwhelming high all at once. Don't do that. A weed high generally lasts between 1—6 hours. The time varies depending on how a person ingests the product, alongside other factors. Vapor generally creates the fastest but strongest high, while edibles are slower to kick in but cause longer-lasting effects.
Many people use marijuana, either for medical purposes or recreationally. However, can this lead to a 'weed hangover? People often use alcohol and weed together. Combining them may intensify the adverse effects and increase the risk of long-term health issues. Smoking or vaping weed and eating cannabis edibles can cause a high, but what about eating raw weed?
Learn more about eating raw weed here. Whether marijuana kills brain cells remains unknown, and current research studies have yielded conflicting results. Read to learn more. Most medical experts agree there is very little risk of death from using marijuana alone.
Read this article to learn more about the potential health…. What is the duration of a 'weed-high'? Medically reviewed by Debra Rose Wilson, Ph. What affects duration? How long it takes to kick in Becoming 'unhigh' Extending the high Precautions Seeing a doctor Summary The duration of a weed high can vary depending on the person, how they consume the weed, and the type of weed itself. What affects how long the high lasts? How long it takes to kick in.
What could extend the high? When to see a doctor. Latest news Scientists identify new cause of vascular injury in type 2 diabetes. Adolescent depression: Could school screening help? Related Coverage. Can you get a weed 'hangover?
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