Learn about fibroids after menopause, effective medications and surgeries, and more. Menopause raises your risk of overactive bladder OAB. Learn about the link between these conditions and how you manage your symptoms. Health Conditions Discover Plan Connect. Medically reviewed by Judith Marcin, M.
Avoid triggers. Helpful habits to establish. Add natural foods and supplements to your diet. The takeaway. Remedies for Hot Flashes. Premenopause, Perimenopause, and Menopause. Understanding and Dealing with Hot Flashes. Women who had their first hot flashes before their menstrual periods ended had hot flashes for an average of nine to 10 years.
Women in the SWAN study who experienced hot flashes for a longer time tended to be current or former smokers, overweight, stressed, depressed, or anxious. Ethnicity also played a role. African American women reported the longest duration of hot flashes averaging more than 11 years , while Japanese and Chinese women had hot flashes for about half that time.
Previous Next. View Larger Image. There are a range of reasons that can cause this to occur: Hysterectomy surgery that is required because of uterine cancer or endometriosis Trauma and other injuries from incidents like car or sports accidents Side effect from some medical treatments like chemotherapy or radiation for cancer Menopause is actually just one of 3 phases that mark the end of sexual fertility and they include perimenopause, menopause, and postmenopause.
What Women Experience During Menopause During the time, months, or years, prior to menopause, women can experience a wide variety of symptoms that are brought on by the hormonal changes in their bodies. Hormone Level Spikes — throughout the day for a woman experiencing perimenopause or menopause, estrogen levels do not remain constant and these spikes are linked to the cause of hot flashes.
During the night, hormone levels can swing even more drastically, which sometimes results in much more severe hot flashes that can leave clothes and bedding soaked. Diet — caffeine, spicy foods, and alcohol are just a few of the dietary contributing factors that can create more severe hot flashes at night.
These things naturally increase your body temperature, which is why hot flashes that follow the consumption of these foods and drinks can seem much more intense than other hot flashes. Room Temperature — hot flashes can also be more intense if your body is already warm under the covers, for example from the bed or room. Heavy blankets, bedding that does not breathe well or a warm room can all be contributing factors to making night sweats worse. Krinsky utilizes include: Vaginal estrogen — this treatment can help improve the physical condition of the vagina due to the decreased levels of estrogen being produced during perimenopause and menopause.
Osteoporosis medications — to help combat the loss of bone density, Dr. Krinsky often utilizes these medications to help strengthen the bones of his patients. Doctors do not usually recommend hormone therapy for women who have had a type of cancer that is sensitive to hormones, such as breast cancer. The reason for this is because these cancers grow faster in the presence of additional hormones. Similarly, doctors do not recommend this treatment for women who have had a blood clot.
Antidepressant medications can also be used to reduce hot flashes and night sweats, although they are not as effective as hormone therapy.
The FDA approve the use of paroxetine, an antidepressant, to treat hot flashes. Other antidepressants may also help, including venlafaxine and fluoxetine. Dizziness, nausea, dry mouth , weight gain, or sexual dysfunction are possible side effects of these medications. Antidepressants can be an effective treatment for hot flashes and may only need to be taken during the menopausal transition when symptoms are occurring.
Other prescription medications can be used to relieve hot flashes and night sweats. However, these are off-label so not approved for this use and should not be taken for menopausal symptoms unless prescribed by a doctor. These include:. Some women only experience occasional hot flashes that do not get in the way of daily life, but for others, they can be very uncomfortable. People can use home remedies to help with menopausal symptoms, and in severe cases, they can use medications, including hormone therapies.
It is advisable to talk to a doctor about the best and safest methods for relieving symptoms, as these can vary between individuals. Sore breasts are common during menstruation, but breast pain and discomfort can also occur during perimenopause and menopause. In this article, learn…. Menopause causes a variety of familiar symptoms, such as hot flashes, mood swings, and vaginal dryness — but can it cause a rash?
In this article, we….
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